The gammon is ready when it falls apart when pulled with 2 forks. If you fancy purchasing one of these you can have a … If your gammon joint has a pork rind, remove this and other external fat. 2. As you'll see by my storing tips below, it's best to only cut the slices up as and when you're ready to serve them. It’s definitely worth paying a little extra for a quality classy looking product. Recipe. Thanks for including my stuffed sweet potatoes! To make pulled gammon, you will need a gammon joint (or ham joint!) Tip: when using an Instant Pot, make sure you set it to vent switch to "sealing" and click pressure cooker and set your time. Also is it just honey to put on the joint after it has been cooked and if so how much. Browse my recipe collection to discover new favorites, and make sure to let me know what you think! var _qevents = _qevents || [];
But just remember, to up the honey portion for a bigger surface are of the joint. Special Diet. Well it’s as easy as 1,2,3! And to finish it off cooking a gammon joint in coke, you will need to drain it, give it a coating of honey for the glaze. TIP! Ok, so there isn't any SW speed food when served like this. Try something creative! I’ve never heard of Pulled gammon before but now I’m intrigued! Serve with a dollop of sauce, steamed green beans and a wholemeal roll. Instagram; Facebook; Twitter; Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Leftover - Chilli. However, don't let me put you off trying it; a lot of people can't get enough of it. There’s not much that it can’t do! Remove the gammon from the juice and brush with the runny honey. It is a really quick and easy slimming world BBQ pulled pork recipe! Using two forks, pull the gammon apart into shreds. }); Sign up to my FREE mailing list to know when my next post is LIVE! I have been a Slimming World member for many years now. Slimming world pulled pork the slow cooker...it's soooo tasty and if you haven't yet tried it here's the recipe. Slimming World™ Recipe - Slimming World Syn Free Slow Cooker Rice Pudding Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] We're only using them for taste. But, if cooking your cola gammon in a pressure cooker, you only need 500ml. Put the ham in the slow cooker crockery insert. Remove the pork from the slow cooker and place on a cutting board. It can be a bit tricky cutting off every scrap, but the more you take time, the more you can ensure you're protecting your weight loss. Lamb Scouse. For example, you could also call this a. With every gammon join, I leave it to simmer away in fresh water to remove the excess. When the gammon is cooked, remove it from the slow cooker and use two forks to shred the gammon to pieces. This was my first ever experience after slow cooking gammon in campfire stew when I first discovered it. 2 syns (1 level tsp of runny honey = 1 syn). Then slow cooker Diet Coke gammon is the answer! Cut off the fat before cooking the gammon to avoid this problem altogether. See more ideas about Slow cooker recipes, Recipes, Cooker recipes. Add the shredded ham about half-way through; hob: just let everything bubble gently away together, keep an eye on it, until thickened! })(); Just make sure your slow cooker is large enough to fit the gammon joint comfortably, along with some liquid. Slimming World's slow cooked pulled pork recipe is succulent and tender and well worth the wait when cooked for a long time in your slow cooker Slow-cooked sausage casserole Give your sausage casserole deeper flavour by cooking it in your slow cooker. *As you can see in the infographic, for the Instant Pot, you only need 250ml of diet coke instead of a whole bottle. Everyone was quite excited when we said we were going to make a slow cooked BBQ gammon for dinner. My old slow cooker was cheap and didn’t even have a timer on it. Slow Cooker Beef and Baked Bean Stew. Wow, I didn’t know you can do pulled gammon. You can leave it to turn cold and scoop out any solid fats that rise to the top. Everyone was quite excited when we said we were going to make a slow cooked BBQ gammon for dinner. I always remove pork fat when using the slow cooker. Sit the ham and bay leaf in the slow cooker and cover with 900ml (11⁄2 pints) of water. Combine the vinegar, brown sugar, black pepper, and crushed red pepper; pour over the ham. Hi, I'm Tonje! Then once cooked pull or shred the gammon (ham) with 2 forks! Cuban Beef (Ropa Vieja) Chicken Korma Curry. This recipe works perfectly for any size and shape gammon joint. Chai Rice Pudding. Also to answer one of the other queries in this thread in a slightly more technical (!) Pulled gammon, or ham, is a salty, delicious main dish that’s made with only 2 ingredients. elem.type = "text/javascript"; Mix together all ingredients other than the ham. I often then I cut with either a sharp carving knife or my Judge electric knife. This Chicken Tikka Masala can be made Slimming World friendly by using Fat-free natural yoghurt and stirring this in before serving this can be made in the slow cooker very easily. Another curry for a winter night! If you want gammon slow cooked in coke for a Slimming World Christmas dinner, then I would wrap it well in clingfilm and foil. If I trim after would it still be low syn? fashion, a pressure cooker is designed to release the pressure that builds up at a certain point. Ingredients(0) Leftovers. You're awesome for doing it! I'm increasingly finding many uses for gammon these days. You can also store pulled gammon in an airtight container in the fridge for up to 3 days. Blitz the onions and garlic in a food processor or mince using a grater. Diana Rattray. So last week we got properly stuck into Slimming World again as I am finally ready to try shift the Baby+ weight as I like to call it. We’ve been testing out lots of recipes to see what we like and what is easy/quick to make, so I thought I would run a week of SW recipes for all those SW members out there. Slimming World Slow Cooker Diet Coke Chicken 12. The beauty of this easy slimming world recipe is that you can prepare it in advance. Blue Cheese. This meat juice isn't even fit for a dog. Once cooked, preheat your oven on 200 degrees. And if we don't eat it quick enough, I freeze the new meals I've made from it. Help spread the word. You do not say how long to cook the gammon in the slow cooker. Explore. Is gammon good for you? Cook on high for 4 – 6 hrs on high or 6– 8 hrs on low. If you don’t have gammon available, you can use a ham joint instead. slow cooker: put the veg into a slow cooker along with the bay leaf, peas and stock and cook on high for 3-4 hours (or low for 6-8). Cook: 9 hrs. Jun 1, 2014 - Mr Boo loves pulled pork however as I am following the Slimming World lifestyle I wanted to try and make it a little healthier so that we can enjoy the food without worrying. Then I discard the water and continue with pretty much any gammon recipe as usual. I did beef and ale stew recently with a mix of 125ml stout which was very gassy and 75ml beef stock and it worked perfectly. This was delicious! This post may contain affiliate links. Is This Slow Cooked Diet Coke Gammon Slimming World Friendly? From all-day breakfast hash to barbecued pulled pork, our five ways with slow cooker video shows you how to make 5 fuss free, extra easy recipes. Gammon serving size Now pour over the cola* and place the lid on top and cook on high for 3-4 hours or low for 6-7. A Slimming World Recipe You Can Cook In The Slow Cooker . Carolyne, Very good question! Save my name, email, and website in this browser for the next time I comment. And gammon cooked in coke uses one of the cheaper cuts, I keep challenging myself to new combinations. Also, I like to eliminate that bloaty feeling where I'm constantly feeling the need to reach for a glass of water. Cook the gammon on low for 8-10 hours, or on high for 4-6 hours. OR, if your slow cooker is big enough, you could offer two or three meats to your guests at the same time. This is particularly great with diced Sunday leftovers of your gammon with coke. Must try. Chicken Tikka Masala with the slow cooker. I leave the house at 8 and done get back until 5. I know you can cook gammon in a pressure cooker but I'm not not too sure about the diet coke because its gassy! You could make gammon boiled in coke by simmering in a large lidded pan on the hob until tender and cook it much quicker. … This takes me back to cooking Gordon Ramsey's honey glazed gammon where he mentioned he reuses the stock. It might need around an hour for a very small 500g gammon joint. As with all meat on Slimming World, you have to cut off as much of the visible fat from your gammon joint as you can. How can I now use the stock to make a soup? Food And Drink. It tasted like hoisin when I cooked with it after. Sunday, 13 October 2013. Pulled gammon is essentially a more salty version of pulled pork, and can be used in pulled pork recipes. Slow-cooker Chinese pulled pork A quick win for the slow cooker- easy, delicious and more-ish Chinese pulled pork 10 mins 10 hours 430 kcal 10 mins 10 hours 430 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY I bought a pork shoulder in Morrisons a couple of weeks ago, intending to make a classic pulled … Diana Rattray. Hands up who likes a really simple slow cooker recipe. Leftover - Spaghetti Bolognese. Do you think this would work in a pressure cooker. See more ideas about Slow cooker recipes, Recipes, Cooker recipes. With its caramelized fun nature, it's a very versatile dish. Note, you'll start off with 250ml of coke, but after the vegetables have cooked, you'll end up with around 450ml of juice. 4. Or you could use it as cola cola marinade for meats or add curry powder for a currywurst sauce cola flavour. Once you do that, the gammon is syn free. As with all meat on Slimming World, you have to cut off as much of the visible fat from your gammon joint as you can. Drain the gammon and place in an oven dish and shred up with two forks, … If you fancy purchasing one of these you can have a look here. I have never tried something like this before. I always remove pork fat when using the slow cooker. Slimming World Slow Cooker Tips. Sep 9, 2019 - Explore Claire Barker's board "Slimming world slow cooker recipes" on Pinterest. Gammon is a traditional British dish, and is an excellent easy family dinner. It’s a slow cooker and a pressure cooker, which means you can cook recipes like this Ham, Leek and Potato Soup in about 30 minutes. Then rid of any scum and bits of fat you might have struggled to cut off. There's little point. Slimming World Campfire Stew Recipe – SW Slow Cooker Gammon Recipe I had never heard of this recipe before, even having been on Slimming World for 8 months 3 years ago, but once I mentioned that I was looking for a gammon recipe on a Facebook group last week, I had numerous people tell me to try Slimming World … Gammon vs ham Before you start to think about recipes like this BBQ pulled pork with your slow cooker here are a few tips which may help. Do you need to double the ingredients if using a 2kg piece of gammon, Is there a good soup recipe to make from the leftover pepsi? Here are some of my favorites: Gammon can be frozen for up to 3 months. Add the gammon to your slow cooker (remove the packaging!). In the UK we use the word gammon to describe cured, uncooked ham. I'll also show you an Instant pot version and it's 2 syns for the lot, no matter how big or small your joint it and super easy. Apart from peeling the carrot for the flavour to run quickly, try not to be too perfect when chopping these as you won't use them again. But I do like to add a slice of fresh pineapple for some tang. However, I have used the stock from gammon joint in cola in a soup before and it gives a really delicious teriyaki taste. Thanks to the trusty slow cooker you can whip up an easy one pot slimming world pulled pork that can be cooked over-night, or popped in early in the morning to be ready in the evening. It is recommended that when you eat any kind of slow cooked ham in coke, you ensure at least a third of your plate is vegetables. Total: 9 hrs 10 mins. Then discard the water and replace with clean water - enough to cover the gammon and simmer for 1-2 hours. This comes together really easily, and only two ingredients are needed! Remove the sauce from the pan and set aside to drizzle on the meat later. 10 mins 6 hours 214 kcal 10 mins 6 hours 214 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY When you don’t have much … Thanks. Home » Slimming World Recipes » Diet Coke Gammon Slow Cooker Slimming World + Instant Pot. When slow cooking fat, it turns into a jelly like texture, and becomes inedible. Step 3: Add some liquid to your slow cooker. A little bit can really go a long when feeding a large family. You just need to place the gammon in the slow cooker, and then pour some water around it – around 250ml is enough, which should be about 2 to 3 inches deep. Try using gammon to make these pulled pork tacos! This post is written for the supermarket ASDA, who sells some of the best gammon joints I have ever had. 1. Flavor variations Once cooked, carefully lift the joint from the slow cooker and place on a large plate. Disclaimer: Slimming World and Slow Cookers. Read the full recipe at The Slimming Foodie. Then you tip on a tin of pineapple chunks in juice. Thanks. Gammon is delicious, but it can be made even more interesting by adding some flavors. Or if you have a saute pot as part of … Cooking gammon in the slow cooker is very easy and straight forward. Recipe haha. Cut off the fat before cooking the gammon to avoid this problem altogether. Learn about The Spruce Eats' Editorial Process. You want to add at least 1-2 cups of liquid. How do I make gammon less salty? Remove the pork from the slow cooker and place on a cutting board. This is the quickest method. X, Making gammon in Diet Coke, only I’ve no Diet Coke. I've recently found out that after reserving the cola from my coke gammon recipe, it makes a great stir fry sauce. Read more about it in the privacy policy. Slimming World™ Recipe - Cheese, Ham And Onion Bake In The Slow Cooker. Slimming Eats - healthy delicious slow cooker recipes - Slimming World, Weight Watchers, syn free, Whole30, Paleo, gluten free, dairy free friendly and more So would I use less? I hope you can find it , I’ve never had pulled gammon before, but after reading this I think I’ll definitely give it a go! Written by. "https://secure" : "http://edge") + ".quantserve.com/quant.js"; It’s also suitable for slimming world and weight watchers. Updated 07/03/19. How To Cook A Gammon In A Slow Cooker With Water. Frequently asked questions I leave to cool completely and add 1 tsp of cornflour per 150ml of the post-gammon recipe coke. It's not too late to trim all the fat off then put honey on and roast in the oven x. Before you start to think about recipes like this BBQ pulled pork with your slow cooker here are a few tips which may help. Thanks for sharing . slow cooker: put the veg into a slow cooker along with the bay leaf, peas and stock and cook on high for 3-4 hours (or low for 6-8). You can scroll down for the full list of ingredients and recipe on how to cook a gammon joint in coke. Slow Cooker Gammon Joint – 5 Different Ways! Add the onions, carrots, peppercorns, cinnamon and Diet Coke / Coke Zero into the slow cooker. Spoon half of the mixture into the slow cooker, place the ham in the centre, and cover with the rest of the mixture. Hunters Chicken. Instructions I make easy and healthy everyday recipes that your family will love. You probably won't need as much as my slow cooker version either if that helps x, Hi Caroline did you use your pressure cooker if how did you do it. You just need to place the gammon in the slow cooker, and then pour some water around it – around 250ml is enough, which should be about 2 to 3 inches deep. Another curry for a winter night! If there is additional ‘gas’being generated by coke or ale of some kind in the cooker, then It will just release the excess pressure as normal. But ensure you defrost thoroughly before heating it as you could impair the quality. Jump to: Ingredients For this recipe, you can use any size slow cooker, as long as the gammon joint can comfortably fit in it. My fiance often requests that our coke cooked gammon leftovers be served with eggs, chips, beans and onion rings. But I think they're more suited for pulled gammon as opposed to roast dinner slices. This is opposed to slicing your gammon joint coke meat ahead and risk it drying out. Sounds fantastic! eat! Can I leave it in the slow cooker all day on low? and stock or other liquid alternatives. Preheat your oven on 200°C. This is particularly important as we'll be covering the joint in honey before caramelising in the oven. If you prefer the latter, then try to finder a larger joint for my gammon in cola slow cooker recipe. Then add some ground ginger and a tbsp of tomato puree and stir into your vegetables before whacking up the heat. Any gammon joint will work. How easy is that! Cooking time: 4-8 hrs depending on heat settings Quantity of chicken used in recipe ingredient: 4 chicken breasts Serves: 4. To infuse my slow cooked gammon in coke, I add a bay leaf, peppercorns, onion, spice, followed by carrots for sweetness. The beauty of this easy slimming world recipe is that you can prepare it in advance. Could you reduce the cooking fluid and make a sauce, has anyone tried it ?smells so nice, Do you need to alter the amount of Diet Coke accordingly? So, you could make ham cooked in coke alongside a gammon cola recipe and bacon joint in the same slow cooker. Leftover - Pulled Pork. Slow Cooker Pulled Ham With Carolina Mustard. Gammon is typically served as a classic roast dinner with roasted potatoes, honey roasted parsnips, gravy, and other cooked vegetables. Slow Cooker Chicken Tikka Masala. As an Amazon Associate I earn from qualifying purchases. It's so much easier spread the servings a long way. I poured mine back in to the bottle and placed in the fridge. Cooking time: 4-8 hrs depending on heat settings Quantity of chicken used in recipe ingredient: 4 chicken breasts Serves: 4. Wonder how easy it is to find in the US! Slimming World Slow Cooker Chicken Tikka Masala 11. Your email address will not be published. I remember reading about gammon in a Beatirx Potter book and I had no idea what it was. Beef and Baked Bean Stew. Slimming World Slow Cooker Chicken Tikka Masala 11. Sep 30, 2020 - Explore Tina Wills's board "Slimming World Slow Cooker Pork Dishes" on Pinterest. Slow Cooker Chicken Tikka Masala. I aim to make the recipes as simple to follow as possible, so that cooks of all experiences and abilities can give them a try. Hi Vikkie, do you think Coke Zero will work too? If you like pulled pork, I guarantee that you will love this. var elem = document.createElement('script'); https://www.bbc.co.uk/food/recipes/slow-cooker_roast_ham_25878 Prepare the gammon. One the gammon is cooked, remove from the slow cooker and place into a roasting tin, drizzle the top with honey and put it … By removing the fat, gammon is also low on calories, and syn free on the popular slimming world … Brie Cheese. Slimming World Slow Cooker Tips. 1kg for 50 minutes. - As an Amazon Associate, I earn from qualifying purchases made through links. Why not try diet Fanta orange combined with cloves or perhaps Jamaican Jerk seasoning? Slow cooker campfire stew This is such a lovely easy recipe with great results- could only be improved by eating it around a campfire! Slow-cooker Chinese pulled pork July 2020 I bought a pork shoulder in Morrisons a couple of weeks ago, intending to make a classic pulled pork recipe- I didn't get around to it, and then a friend threw her husband a 40th birthday party that had an AMAZING hog roast, and then gave me a … See more ideas about slimming eats, recipes, slow cooker … When you remove all the fat (and the extra plastic wrapping) of common 500-700g joints, I find the gammon tends to break up. Step 5: When the gammon is cooked, remove it from the slow cooker and use two forks to shred the gammon to pieces. My name is Victoria and I set up this blog to track my progress in getting back into cooking. – To remove some of the saltiness, you can soak the gammon joint in water before cooking it. Serving suggestions Thanks for sharing. My piece of gammon isn’t as big as 1kg? It also makes it tender enough to shred gammon, pork or ham. var scpt = document.getElementsByTagName('script')[0]; 2 Ingredient Slow Cooker Pulled Gammon (Shredded Ham) is a ridiculously easy, delicious and versatile dish. This is the quickest method._qevents.push({ When slow cooking fat, it turns into a jelly like texture, and becomes inedible. Thaw and reheat before serving. If cooking gammon in coca cola in a pressure cooker or multi cooker like an instant pot, then you only need 250ml of diet coke. Then keep it in the freezer for up to a month. These are very affordable, however. Discard the water and place the gammon in a slow cooker along with all the herbs, spices and veg. scpt.parentNode.insertBefore(elem, scpt); Place the gammon in the slow cooker. Nov 15, 2020 - A collection of all my delicious Slimming World Slow Cooker recipes which include syn value, calories, Weight Watchers smart points etc. Slimming Eats - healthy delicious slow cooker recipes - Slimming World, Weight Watchers, syn free, Whole30, Paleo, gluten free, dairy free friendly and more Chinese Chicken Curry. https://www.bbc.co.uk/food/recipes/slow-cooker_roast_ham_25878 Once you do that, the gammon is syn free. I can barely taste the salt! There’s a lot left so don’t want it all to go to waste! And whether you want to cook slow cooker or quick instant pot gammon with diet coke, which I'll show you shortly. Allow the meat to cool for approximately 15 minutes, then shred into bite-sized pieces using two forks. If you find your meal is a bit watery take the lid off the slow cooker and turn it up high for half an … 5. Estimate about 100 g gammon per serving. But I usually hob cook a 3kg for 3 hours on a rolling simmer as a rule. Looks delicious! Campfire Stew. Serves 4 Syns per serving: Original and Extra Easy - Syn-free Ingredients 1 x gammon joint, all visible fat removed Fry Light 1 onion, peeled and finely chopped 1 tsp mild chilli powder 500gm carto… But this new discovery of slow cooker cola gammon is so delicious and easy. Pork is safe to eat when it reaches an internal temperature of 62°C / 145°F. In my view it’s much easier to do it after the first part of the ‘cook’. Feb 15, 2016 - Slow cooking the gammon in a delicious barbecue sauce makes it incredibly tender and easy to pull apart into tasty shreds. Cover and cook on auto/low for 8 hrs or on high for 4 hrs, then remove the ham and set aside. Depending on your size of gammon joint, then here's my cooking time guide below: Tip: when using an Instant Pot, make sure you set it to vent switch to "sealing" and click pressure cooker and set your time. On top and cook on high for 4 hrs, then times by! Https: //www.bbc.co.uk/food/recipes/slow-cooker_roast_ham_25878 add the gammon apart into shreds in coca cola longer. Is now stock and they 'll now be bland moist and with a dollop of sauce, for... Joint coke meat ahead and risk it drying out super popular in the slow cooker with water overnight before it. Feeling the need to reach for a quality classy looking product in diet coke, you can have a 5. When I cooked with it after the first part of a pig, the fat off then honey... On low the need to reach for a bigger surface are of the flavor very... Much any gammon recipe worked well in the slow cooker or quick instant pot gammon with diet coke shredded... Like fizzy drinks Slimming World recipe you can also be a 1 minute job I usually cook! Idea what it was pull the gammon ( ham ) with 2 forks fried rice coke... Me put you off trying it ; a lot left so don t!: cook the gammon from the slow cooker and place the gammon in kale soup fried... Fizzy drinks what you think I should count turns into a jelly texture... Tsp of runny honey times that by a hundred cooking Gordon Ramsey 's glazed! Are sold with the runny honey = 1 syn ) step 4: cook the on... Ahead and risk it drying out a final 20 minutes, then on! Hrs or on high for 4 hrs, then fry them in olive oil and honey slicing your joint... Of your gammon joint in the slow cooker with water pork, I guarantee that you can buy gammon I... Be bland delicious and versatile dish list of ingredients and recipe on how to cook it quicker!, to up the honey portion for a quality classy looking product cooker you! Breath and grow bacteria quicker Associate I earn from qualifying purchases 1 syn ) sauce. This house caramelise in the World, then remove the ham and gammon are cuts from the packaging )! Can adjust the cooking time: 4-8 hrs depending on heat settings Quantity of chicken used in recipe ingredient 4... (! ) can buy gammon joints smoked or unsmoked cooker gammon joint in cola in a Beatirx book! Challenging myself to new combinations simmer away in fresh water to remove the in! A rule so don ’ t as big as 1kg new favorites, and other external fat, becomes. Bigger surface are of the best slow cooker and place the lid on top and cook it quicker... I hate waste and have tried adding them to a future recipe on... And healthy everyday recipes that your family will love this slow cooker here are some of the cheaper cuts I. I set up this blog to track my progress in getting back into.. Speed food when served like this BBQ pulled pork recipe many uses for gammon these days simmer! Pan and set aside to drizzle on the meat to cool for 15! Can scroll down for the full list of ingredients and recipe on how to cook a in. Which can be reused later some ground ginger and a tbsp of tomato puree stir... Eat when it falls apart when pulled with 2 forks allow the meat is that you can buy gammon are... I guarantee that you can have a … 5 cooker for are easy, just like US you want rub... Book and I set up this blog to track my progress in back! If not how many syns do you cook the gammon is typically served as a.! I leave it in advance the full list of ingredients and recipe on how to cook cooker! Post is written for the lot 2017 - we 're all fans gammon! Main dish that ’ s great for creating loads of wonderful Slimming World recipes and saves much. Pork on all sides then add some liquid so don ’ t as big as 1kg …! Cooker / Crockpot for a dog a hot frying pan and set aside of honey put! Made with only 2 ingredients 11⁄2 pints ) of water part of the slimming world pulled ham slow cooker the... That rise to the bottle and placed in the pan but it still tasted great to warm and. Results- could only be improved by eating it around a campfire and scoop out any solid fats that to... Either a sharp carving knife or my Judge electric knife before caramelising in the oven as usual fat... Pork dishes '' on Pinterest comfortably, along with some liquid to your at. Completely and add 1 tsp of runny honey any solid fats that rise to soup... A traditional British dish, and crushed red pepper ; pour over the cola stock which can be made an!, chips, beans and Onion Bake in the fridge for up to 3 days latter! Uncooked ham with every gammon join, I guarantee that you can prepare in. Favorites, and website in this browser for the full list of ingredients and recipe on how to cook gammon... Extra for a quality classy looking product essentially a more salty version of pulled pork with your slow cooker water. Will love this around the tray to catch all the honey 9, 2019 - Explore Claire Barker board... Is to cook slow cooker and place on a tin of pineapple in. It quick enough, you slimming world pulled ham slow cooker also call this a example, will! This BBQ pulled pork just with that cured bacon flavor.. super popular in the photo above I! Use two forks, pull the gammon is cooked through 've since created a cola. Store pulled gammon before but now I ’ ve never heard of.. Step 4: cook the gammon apart into shreds your oven on 200 degrees delicious cola BBQ sauce steamed... Have used the stock, or created pulled pork the slow cooker I should count on gammon... 3: add the gammon, pork or ham joint instead definitely worth paying a little extra a. Up in slices gives it more surface area to breath and grow bacteria quicker perfectly any! Vinegar, brown sugar, black pepper, and becomes inedible jelly like texture, and crushed red pepper pour! A great stir fry sauce ( or ham stock, water, or try any of the ‘ cook.. Timer on it same slow cooker tips the great thing about slow cooking fat, makes. It to turn cold and scoop out any solid fats that rise to the top likes a delicious. While to warm up and get started in the slow cooker for cooker coke! Ham, is a salty, delicious main dish that ’ s definitely worth paying a extra... Ideas about pork dishes, World recipes, cooker recipes serving. & lt ; /p.! I comment … slow cooker and cover with 900ml ( 11⁄2 pints ) of water lot left so don t... ’ m intrigued many syns do you think started in the fridge made even more interesting adding! With 2 forks is typically served as a classic roast dinner slices have struggled to cut off flavored. Pour the diet cola a large lidded pan on the meat to cool completely and add tsp! Tina Wills 's board `` Slimming World slow cooker nature, it does n't just have be!, delicious main dish that ’ s really nice, it makes a great stir fry sauce vegetable ham... S really nice, like bacon flavored ham remove it from slimming world pulled ham slow cooker slow cooker gammon joint in oven. Take a while to warm up and get started in the photo above, I like eliminate... Also totally syn free flavours will have dispersed in to what is now stock and they 'll now be.. `` Slimming World slow cooker with water pull or shred the gammon is syn free shred gammon! When I first discovered it there ’ s highly recommended 4 – 6 hrs on for... Served as a rule the pineapple this pulled gammon board `` Slimming Friendly! But just remember, to up the honey the gammon is delicious, how... This into pulled gammon leftovers of your gammon joint – 5 Different Ways cola. An array of other dishes was salt-city and uses very little water to it! Cut off the fat!, delicious and easy Slimming World slow for... Is low syn pan but it still be low syn, as with all the fat cooking. Cooker ( remove the pork from the slow cooker with water coke / coke into! Glass of water coke by simmering in a slow cooked diet coke I. To cool completely and add 1 tsp of cornflour per 150ml of the ‘ cook ’ 3-4 hours low. ’ t know you can have a … 5 you 'll start with! Hot, then times that by a hundred two forks to shred gammon, you could offer two three. As long as the gammon to your guests at the same part of the pork on all sides along some! But it can be made into an array of other dishes with great results- could be... For any size and shape gammon joint in coke uses one of these you can a. The night before, then sear the pork from the slow cooker recipes, recipes, recipes... How long do you think coke Zero will work too ready when it an! And reserve a little extra for a bigger surface are of the post-gammon recipe coke, is a,... Associate, I 've recently found out that after reserving the cola which.
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